Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity

Get ready to transform your doorway into a personal gym with the Jayflex CrossGrips Portable Pull Up Bar. This versatile strength training equipment is perfect for anyone looking to elevate their work from home fitness routine. Whether you're a seasoned fitness enthusiast or just starting out, the CrossGrips over the door pull up bar is designed to provide a full upper body workout with its narrow, wide, and neutral grip positions. Unlike other doorframe pull up bars, the CrossGrips is highly portable and weighs just 1.9 lbs, making it easy to take on the go for home, office, or vacation workouts. With no screws or tools required for setup, you can be up and working out in just 15 seconds. The doorframe pull up bar handles have a secure 250 lb capacity, thanks to the sturdy stainless steel design and internal spring clamps that lock them onto the door frame. The compact chin up handles are also lined with foam to protect your doorways from damage during use. Thanks to its universal design, the CrossGrips fit most doorways, with the only requirement being that the door molding is between 2" and 4" tall, and the inside door frame thickness is 4.5"-7.5". And for larger doorways, the Jayflex Ryze-Ups hanging bar is a great alternative. More than just a pull up bar for doorway fitness, the Jayflex CrossGrips can also be used as push up stands and dips bars, providing a complete upper body workout experience. So whether you're looking to build strength and muscle or just stay fit while working from home, the CrossGrips Portable Pull Up Bar is a must-have piece of equipment for any fitness enthusiast.